Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
At Yogamigos, we understand the importance of fostering physical and mental wellbeing in school communities. Our programs are designed to support schools in delivering comprehensive wellbeing and sports initiatives that engage and empower both students and staff.
Our school wellbeing incursions offer a dynamic way to enhance existing wellbeing and sports programs, delivering tailored sessions led by qualified instructors. These interactive incursions promote physical activity while developing essential skills such as mindfulness, strength, flexibility, and teamwork, fostering community and cooperation among students. By integrating our programs into your school’s initiatives, we help create a balanced educational experience that supports overall student wellbeing.
During school holidays, Yogamigos is here to assist holiday program providers in delivering enriching activities for students. Our holiday programs include a variety of sessions that promote physical activity, creativity, and social interaction. Our team of experienced instructors will work closely with your organization to customize a program that aligns with your goals, ensuring a memorable experience for all participants.
Our ELC programs offer a fun and engaging way to support the wellbeing of children aged 1-5 years. Through activities like yoga, mindfulness, breathing exercises, dance, and karate basics, our tailored sessions help children develop essential skills in a fun, playful, inclusive, and interactive environment. Led by qualified instructors, these programs promote physical activity while fostering mindfulness, strength, flexibility, and teamwork. By integrating our sessions into your centre’s routine, we help create a nurturing space where children can grow, learn, and thrive.
Our wellbeing programs and professional development sessions for teachers and staff empower educators with essential tools to create a supportive learning environment. Through interactive workshops, we enhance skills in mindfulness, stress management, and effective communication, promoting personal wellbeing while equipping staff to implement positive strategies for their students. Investing in your staff’s wellbeing and professional development fosters a healthier, more resilient school culture that prioritises the wellbeing of the entire community.