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- Elevate Your Workplace with Corporate Pilates: Boosting Morale and Team Energy
- The Transformative Benefits of Children’s Yoga
- Navigating Corporate Yoga: 6 Must-Knows Before Launching a Program
- How to Throw the Ultimate Yoga Hens Party!
- An Easy and Accessible Mindfulness Technique – The Mindful Body Scan
- Benefits of Yoga in Schools: Introducing School Students to the Transformative World of Yoga
- The Transformative Power of Sound
- Cultivating Engagement: Transforming Workplace Culture through Corporate Yoga Programs
- Dandelion Tea – your alternative coffee
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- We put the CARE into AGED CARE YOGA
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Blog and Latest News
Click the headings below to find out more.
Latest news
Elevate Your Workplace with Corporate Pilates: Boosting Morale and Team Energy
In today’s fast-paced work environment, the health and wellbeing of employees have never been more critical. As companies navigate the...
Latest news
The Transformative Benefits of Children’s Yoga
Given that children and families are navigating academic demands, extracurricular activities, and digital distractions, the importance of holistic development is...
Latest news
Navigating Corporate Yoga: 6 Must-Knows Before Launching a Program
In today's fast-paced working world, the importance of employee wellbeing cannot be overstated. With stress levels rising and work-life balance...
Latest news
How to Throw the Ultimate Yoga Hens Party!
So many hens' weekend parties are centred around drinking and partying, which can be a tonne of fun but also...
Latest news
An Easy and Accessible Mindfulness Technique – The Mindful Body Scan
The mindful body scan is a meditation technique that directs focused attention to different body parts. It's a simple yet...