Qenos Medical
We’re looking forward to running a six-week Health and Wellbeing program for the hard working health professionals at Qenos Medical Group in Altona
Alkira Secondary College
Busting out some fun poses at Alkira Secondary College this afternoon! #schoolyoga #mindfulness #funfunfun
King Wood Mallesons
We’re celebrating Mental Health Week at King & Wood Mallesons with two yoga sessions and two meditation sessions this week. It’s a great way to assist employees to manage the demands of modern day life! #corporateyoga #corporatemeditation #mentalhealthweek
Mental Health and Wellbeing Week
We are thrilled to be a part of DLA Piper‘s Mental Health Awareness and Wellbeing Week. Enjoy the class with Melody today, we know you will feel rested and relaxed afterwards 🙂 #corporateyoga #mentalhealth #wellbeing #corporatemindfulness
Yoga for exams
Term 4 is a stressful time for Year 11 and 12 students. We are pleased to have the opportunity to give the students at The Grange P-12 College some helpful tips and strategies to stay calm and relaxed during exam time 🙂 Enjoy your class amigos! #schoolyoga #exams #mindfulness #relaxation #stressmanagement
MACA Magazine
1 in 3 Australians today are faced with mental heath and addiction issues. MACA Magazine is used to provide Australians information on mental health and addiction, with the aim to reduce stigma through education and community awareness. Yoga and mindfulness programs are a wonderful way to help people who are facing issues like these.
YOGAMIGOS
We started out nearly six years ago because we had a mission to make yoga accessible to everyone. We know how good we feel after yoga and meditation, and we honestly believe that everyone deserves to experience the benefits of a regular practice.We’re not hardcore yogis or ultra-healthy-flexi humans, we just enjoy everyday life and […]
Christmas Vouchers
Christmas is less than six weeks away! Are you struggling to think of presents for friends, family and colleagues? Good news – we’re doing vouchers!! Why don’t you gift a yoga class to someone who would love a private session? Or do you want to buy your staff an end-of-year meditation session? Maybe your mum […]
Satterley Property Group
Satterley Property Developers, along with P3events, have engaged YOGAMIGOS to deliver a Summer Series of Yoga, Mums n Bubs Yoga and Bootcamp Programs in a number of their new estates across Melbourne – Arcadia in Officer, Habitat in Tarneit and Upper Point Cook. They are keen to invest in community engagement and the overall health of their communities.
Mindfulness in the classroom
To find out a little bit more about the benefits of our School Yoga and Mindfulness Programs… check out our program